The 5 Best Games for Memory and Joy in Seniors (Backed by Science)

A Free Guide for Raleigh Families

Welcome!

Hi, I’m Jack — I started Games with Mom here in Raleigh after seeing how much joy and connection a simple game can bring.

Loneliness is a real challenge for older adults, but the science shows play and good conversation help keep minds sharp and spirits lifted.

This guide highlights a few classic, research-backed games you can enjoy with your parent — the same kinds we bring to our visits.

— Jack Hilton, Founder

The 5 Best Games for Memory and Joy

Researchers are finding that play isn’t just fun — it’s good for the brain. Studies from UCLA and Frontiers in Psychology show that older adults who engage regularly in games and puzzles experience better memory, stronger attention, and greater overall well-being.

  • Why they help: Word games strengthen vocabulary, memory recall, and attention. They’re also wonderful conversation starters — every word has a story behind it.

    What science says: Research from UCLA suggests brain-training games may improve memory and attention for adults over 60, especially those without cognitive decline. Other studies highlight that playing familiar board games supports active aging and overall well-being.

    Connection tip: No need to rush through the game! Every word is an opportunity for a conversation — the memories behind the words are just as fun as the words themselves.ext goes here

  • Why they help: These games build number and sequence recognition, strategic thinking, and focus. With simple rules but endless combinations, they keep the brain engaged while still feeling light and fun.

    What science says: Studies show that regular engagement with number puzzles can boost reasoning skills and keep attention sharp. Board games in general are linked to improved well-being, especially when the level of difficulty feels just right.

    Connection tip: Celebrate small wins and laugh about surprising plays — strategy games often create unexpected moments of fun, and analyzing gameplay is great to get the mind going.

  • Why they help: Chess and checkers sharpen problem-solving, attention, and planning ahead. Even simple checkers games help seniors focus and practice patience.

    What science says: Research shows that games requiring planning and attention engage executive functions — skills critical for focus and decision-making. Board games are also described as a valuable way to stimulate cognitive function and promote resilience as we age.

    Connection tip: Encourage playful rivalry — even lighthearted competition brings energy and laughter.

  • Why they help: Card games strengthen working memory, decision-making, and quick recall. They’re also naturally social, bringing out laughter and friendly rivalry.

    What science says: Studies highlight that board and card games boost quality of life, reduce loneliness, and stimulate memory and reasoning. Seniors especially value these games as opportunities to strengthen or create social bonds.

    Connection tip: Make it multi-generational — kids, grandkids, and grandparents can all jump into a card game together.

  • Why they help: Puzzles and trivia challenge recall, problem-solving, and visual-spatial reasoning. They also encourage conversation and collaboration, making them perfect for shared family time.

    What science says: Crossword puzzles have been linked to slower memory decline and better reasoning skills. Completing puzzles together also boosts social connection and well-being.

    Connection tip: Turn it into teamwork — solving together builds confidence and creates little “wins” to celebrate.

It Takes a Village

Caring for an aging parent is already a lot — appointments, meals, errands, and calls. And still, there are the long, quiet stretches when Mom or Dad is alone. You’re doing so much already, but sometimes more really is better.

That’s where games and conversation come in. A new face, a fresh story, and a favorite game can turn an ordinary afternoon into something special. For many seniors, the game is just the excuse — the real gift is the companionship around the table.

Research shows the benefits are greatest when play becomes routine. Even word puzzles once a month can boost focus, while regular games keep attention sharper and spirits higher.

The bottom line? It’s not about a single session. It’s about weaving play and connection into life. That’s why I started Games with Mom — to bring more joyful moments alongside everything you already do for your parent.

What We Offer

Every family starts with a free introductory visit. It’s a chance to meet, play a game, and see if Games with Mom feels like the right fit — no pressure, just connection.

After that, you can choose the plan that fits your parent’s needs:

Basic

1 Visit/Month

$49

A perfect way to dip your toes in. One monthly visit is a great way to build a rapport and see the benefits of play and connection.

Social

2 Visits/Month

$89

Two monthly visits brings a welcome change of page and something to look forward to—whether it’s a favorite game, good conversation, or both

Companion

4 visits/month

$169

A weekly visit build routine, connection, and companionship. Great for older adults who need a regular boost of joy and engagement.

Take the Next Step!

Want to learn more and see if Games with Mom is the right fit for your family?

Fill out the short form and I’ll reach out personally. We’ll talk through your parents’ needs, answer any questions, and if it feels like a good fit, schedule a free introductory visit. If you are long distance, I can include you on Zoom!

 FAQs

  • Absolutely. We can schedule a free introductory visit with you, your loved one, and anyone else in the family you'd like to include. It's a chance to see if we’re a good fit, get a feel for how a session works, and ask any questions face to face. No pressure—just a warm, friendly start.

  • We focus on games that are familiar, fun, and easy to adapt—like Rummikub, Scrabble, Uno, Dominoes, card games, Yahtzee, Cribbage, and even Chess. We tailor each visit to match your loved one’s interests and comfort level, and we’re happy to teach or relearn together.

  • No problem at all. These visits are about connection and companionship first. We gently guide each session and adapt the games to meet your parent where they are. Some visits are lively and competitive; others are more relaxed and conversational. Either way, we make it meaningful.

  • While I’m not a medical caregiver, many of the games I offer work beautifully for seniors with mild cognitive decline. I adjust pacing, complexity, and communication style to ensure your loved one stays engaged, comfortable, and supported.

  • Visits are about 75 minutes long. That’s enough time for a game or two, conversation, and connection—without feeling rushed or overwhelming.

  • Yes! After every session, you'll receive a short update by text or email—whichever you prefer. It’ll include what we played, how your parent seemed that day, and any sweet or notable moments we shared.
    If you ever have follow-up questions, you're always welcome to call me directly. I’m here to support not just your parent, but your whole family.

  • Nope! I bring the games, score sheets, and anything else we need. All your parent needs is a little table space and chairs.

  • Right now, I serve families in Raleigh and surrounding communities in Wake County. If you're nearby but unsure if you're in the service area, just reach out and ask!

About Me

Hi, I’m Jack — and Games with Mom is personal for me. I grew up around a family business in elder care, and my first job at 16 was running activity programs for seniors. That early experience shaped my belief that no matter someone’s age, they’re still the same sharp, funny, and complex person they’ve always been.

Professionally, I graduated with honors from Tulane University, worked in finance at Goldman Sachs, and built a career in tech before returning to this mission. Today, I also serve on Raleigh’s Parks and Recreation Advisory Board, advocating for inclusive, welcoming spaces for all ages.

I bring wide-ranging interests — from music and history to gardening and ACC basketball — and I know I’ll find something to connect on with your mom or dad. Yes, I bring the games, but more than that, I bring presence, respect, and companionship.

This is more than a service. It’s a relationship — and I’m honored to be invited into your family’s life, even for an hour at a time.